SHIN CONDITIONING. I'm often asked how do you condition your shins so that it doesn't hurt in a fight. First things firsts…..it's never not going to... | By Damien Trainor | Facebook
Doctor Kickass - Shin conditioning explained ••••••••••••••••••••••••••• Muay thai fighters are notorious for having “shins of steel” and use their shins simultaneously as weapons and shields. How do muay thai kickboxers develop
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